Cooked Leek

Other common serving sizes
Calories
94
Fat
4 g
Carbs
14.24 g
Protein
1.51 g
There are 94 calories in 100 grams of Cooked Leek.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.735g
4%
Trans Fat
-
Polyunsaturated Fat
1.251g
Monounsaturated Fat
1.752g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
14.24g
5%
Dietary Fiber
1.8g
6%
Sugars
3.9g
Protein
1.51g
Vitamin D
-
Calcium
56mg
4%
Iron
2mg
11%
Potassium
163mg
3%
Vitamin A
113mcg
13%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

95 g Leeks
4 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt