Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

Other common serving sizes
Calories
41
Fat
2.67 g
Carbs
0.26 g
Protein
3.91 g
There are 41 calories in 1 ounce of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.774g
4%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
1.169g
Cholesterol
12mg
4%
Sodium
230mg
10%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0.1g
1%
Sugars
0.03g
Protein
3.91g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
99mg
2%
Vitamin A
40mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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