HomeFoodsFood ListLau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
Other common serving sizes
Calories
41
Fat
2.67 g
Carbs
0.26 g
Protein
3.91 g
There are 41 calories in 1 ounce of Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.67g
3%
Saturated Fat
0.774g
4%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
1.169g
Cholesterol
12mg
4%
Sodium
230mg
10%
Total Carbohydrate
0.26g
0%
Dietary Fiber
0.1g
1%
Sugars
0.03g
Protein
3.91g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
99mg
2%
Vitamin A
40mcg
4%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.