Spinach Lasagna Noodles with Meat
Other common serving sizes
Calories
303
Fat
12.01 g
Carbs
29.46 g
Protein
19.2 g
There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat.
Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
12.01g
18%
Saturated Fat
6.295g
31%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
3.974g
Cholesterol
49mg
16%
Sodium
913mg
38%
Total Carbohydrate
29.46g
10%
Dietary Fiber
4.1g
16%
Sugars
5.13g
Protein
19.2g
Vitamin D
-
Calcium
260mg
26%
Iron
2.14mg
12%
Potassium
383mg
11%
Vitamin A
584IU
12%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
77 g Noodles, cooked, spinach, fat not added in cooking
21 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
45 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
5 g Onions
28 g Ricotta cheese (whole milk)
14 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
1 g Salt
0 g Oregano
2 g Granulated sugar