FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Spinach Lasagna Noodles with Meat

Other common serving sizes

Calories

303

Fat

12.01 g

Carbs

29.46 g

Protein

19.2 g

There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat.

Nutrition Facts

Serving Size

1 piece (1/6 of 8" square, approx 2-1/2" x 4")

Amount Per Serving

Calories

303

% Daily Values*

Total Fat

12.01g

15%

Saturated Fat

6.295g

31%

Trans Fat

Polyunsaturated Fat

0.589g

Monounsaturated Fat

3.974g

Cholesterol

49mg

16%

Sodium

913mg

40%

Total Carbohydrate

29.46g

11%

Dietary Fiber

4.1g

15%

Sugars

5.13g

Protein

19.2g

Vitamin D

Calcium

260mg

20%

Iron

2.14mg

12%

Potassium

383mg

Vitamin A

78mcg

Vitamin C

7.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 cubic inch	16
1 oz	42
100 g	147
1 piece (1/6 8" square, approx 2-1/2" x 4")	303
1 piece (1/8 7" x 12", approx 3-1/2" x 4")	341
1 cup	368
1 lasagna (8" square)	1815
1 lasagna (7" x 12")	2734

Related types of Lasagna

Lasagna with Meat and Spinach

Lasagna with Meat

Lasagna with Chicken or Turkey and Spinach

Meatless Lasagna

Lasagna with Chicken or Turkey

Meatless Lasagna with Vegetables

More Lasagna Nutritional Info

Related types of Noodles

Rice Noodles (Cooked)

Whole Wheat Noodles

Egg Noodles (Enriched, Cooked)

Chow Mein Chinese Noodles

Cooked Soba Japanese Noodles

Noodles

More Noodles Nutritional Info

Other Related Foods

Pasta

More Related Foods

Meatless Spinach Lasagna Noodles

Meatless Whole Wheat Lasagna Noodles

Whole Wheat Lasagna Noodles with Meat

Spinach Noodles

Spinach Noodles (Fat Not Added in Cooking)

View More Results

Contains these Ingredients

21 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean

77 g Noodles, cooked, spinach, fat not added in cooking

45 g Red tomatoes (canned)

11 g Tomato paste (with salt added)

5 g Onions

14 g Mozzarella cheese (part skim milk)

28 g Ricotta cheese (whole milk)

2 g Parmesan cheese (grated)

1 g Salt

0 g Oregano

2 g Granulated sugar

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

FatSecret Sites

For Everyone

FatSecret

For Developers

FatSecret Platform API

FatSecret Brand Tools

For Professionals

FatSecret Professional

mobile.fatsecret.com

Foods

Recipes

Food List