Lasagna with Meat and Spinach
Other common serving sizes
Calories
353
Fat
12.92 g
Carbs
37.49 g
Protein
21.88 g
There are 353 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Meat and Spinach.
Nutrition Facts
Serving Size 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4")
Amount Per Serving
Calories
353
 
% Daily Values*
Total Fat
12.92g
17%
Saturated Fat
6.633g
33%
Trans Fat
-
Polyunsaturated Fat
0.747g
Monounsaturated Fat
4.188g
Cholesterol
51mg
17%
Sodium
786mg
34%
Total Carbohydrate
37.49g
14%
Dietary Fiber
3.2g
12%
Sugars
5.89g
Protein
21.88g
Vitamin D
-
Calcium
278mg
21%
Iron
3.53mg
20%
Potassium
522mg
11%
Vitamin A
169mcg
19%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
80 g Macaroni (enriched, cooked)
5 g Onions
18 g Spinach
47 g Red tomatoes (canned)
11 g Tomato paste (with salt added)
15 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
29 g Ricotta cheese (whole milk)
0 g Garlic powder
0 g Oregano
1 g Salt
2 g Granulated sugar