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Lard
Lard
Other common serving sizes
1 tbsp
1 oz
100 g
1 cup
Calories
256
Fat
28.35 g
Carbs
0 g
Protein
0 g
There are 256 calories in 1 ounce of Lard.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
11.113g
56%
Trans
Fat
-
Polyunsaturated Fat
3.175g
Monounsaturated Fat
12.786g
Cholesterol
27mg
9%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
115
1 oz
256
100 g
902
1 cup
1849
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