Cooked Lambsquarter (Fat Not Added in Cooking)
Other common serving sizes
Calories
32
Fat
0.7 g
Carbs
4.97 g
Protein
3.18 g
There are 32 calories in 100 grams of Cooked Lambsquarter (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
234mg
10%
Total Carbohydrate
4.97g
2%
Dietary Fiber
2.1g
8%
Sugars
0.62g
Protein
3.18g
Vitamin D
-
Calcium
257mg
26%
Iron
0.70mg
4%
Potassium
287mg
8%
Vitamin A
9653IU
193%
Vitamin C
36.8mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
99 g Lambsquarters (without salt, drained, cooked, boiled)
1/2 g Salt