Lamb Shoulder

Other common serving sizes
Calories
55
Fat
3.98 g
Carbs
0 g
Protein
4.48 g
There are 55 calories in 1 ounce of boneless Lamb Shoulder.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.681g
8%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
1.627g
Cholesterol
18mg
6%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.48g
Vitamin D
-
Calcium
4mg
0%
Iron
0.39mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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