Lamb Shoulder

Other common serving sizes
Calories
368
Fat
26.65 g
Carbs
0 g
Protein
30.04 g
There are 368 calories in 1 cup of cooked, diced Lamb Shoulder.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
26.65g
34%
Saturated Fat
11.262g
56%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
10.902g
Cholesterol
123mg
41%
Sodium
306mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.04g
Vitamin D
-
Calcium
27mg
2%
Iron
2.63mg
15%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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