Calories in 4 oz of boneless, cooked Lamb Shoulder and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 3" dia x 1/8")	38
1 oz, with bone (yield after cooking, bone removed)	47
1 oz boneless (yield after cooking)	55
1 oz, with bone cooked (yield after bone removed)	58
1 medium slice (approx 3" dia x 1/4")	77
1 oz boneless, cooked	78
1 thick slice (approx 3" dia x 3/8")	116
100 g	275
1 cup cooked, diced	368

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