Lamb Shoulder (Lean Only Eaten)

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Calories
41
Fat
2.14 g
Carbs
0 g
Protein
4.97 g
There are 41 calories in 1 ounce of boneless, raw, lean only Lamb Shoulder (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, raw, lean only (yield after cooking)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.813g
4%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.868g
Cholesterol
17mg
6%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.42mg
2%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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