Lamb Shoulder Chop
Other common serving sizes
Calories
397
Fat
28.71 g
Carbs
0 g
Protein
32.36 g
There are 397 calories in 1 large Lamb Shoulder Chop.
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
28.71g
37%
Saturated Fat
12.136g
61%
Trans Fat
-
Polyunsaturated Fat
2.329g
Monounsaturated Fat
11.748g
Cholesterol
132mg
44%
Sodium
563mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.36g
Vitamin D
-
Calcium
29mg
2%
Iron
2.84mg
16%
Potassium
361mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
144 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
1.2 g Salt