Lamb Shoulder Chop
Other common serving sizes
Calories
78
Fat
5.61 g
Carbs
0 g
Protein
6.33 g
There are 78 calories in 1 ounce of boneless, cooked Lamb Shoulder Chop.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
2.373g
12%
Trans Fat
-
Polyunsaturated Fat
0.455g
Monounsaturated Fat
2.297g
Cholesterol
26mg
9%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.33g
Vitamin D
-
Calcium
6mg
0%
Iron
0.56mg
3%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.2 g Salt