Calories in 4 oz of boneless Lamb Roast and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 3" dia x 1/8")	37
1 oz, with bone (yield after cooking, bone removed)	45
1 cubic inch boneless	45
1 oz boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 3" dia x 1/4")	74
1 oz boneless	75
1 thick slice (approx 3" dia x 3/8")	112
100 g	266
1 cup diced	356

Related types of Lamb

Lamb Chop (Lean Only Eaten)

Lamb Chop (Lean and Fat Eaten)

Lamb

Lamb Ribs

Ground Lamb

More Lamb Nutritional Info

More Related Foods

Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)

Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

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Contains these Ingredients

56 g Lamb leg (whole (shank and sirloin) trimmed to 1/4" fat, choice grade, cooked, roasted)

56 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)

1/2 g Salt

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