Lamb Roast
Other common serving sizes
Calories
75
Fat
5.15 g
Carbs
0 g
Protein
6.78 g
There are 75 calories in 1 ounce of boneless Lamb Roast.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
5.15g
8%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
2.136g
Cholesterol
26mg
9%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.78g
Vitamin D
-
Calcium
5mg
0%
Iron
0.56mg
3%
Potassium
80mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Lamb leg (whole (shank and sirloin) trimmed to 1/4" fat, choice grade, cooked, roasted)
14 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.1 g Salt