Lamb Roast (Lean Only Eaten)
Other common serving sizes
Calories
56
Fat
2.61 g
Carbs
0 g
Protein
7.52 g
There are 56 calories in 1 ounce of boneless, lean only Lamb Roast (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, lean only
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.966g
5%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
1.094g
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.52g
Vitamin D
-
Calcium
4mg
0%
Iron
0.6mg
3%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
14 g Lamb leg (whole (shank and sirloin) lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.1 g Salt