Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Other common serving sizes
Calories
34
Fat
1.19 g
Carbs
1.81 g
Protein
3.88 g
There are 34 calories in 1 ounce of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.481g
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.5g
2%
Sugars
0.38g
Protein
3.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.41mg
2%
Potassium
51mg
1%
Vitamin A
24mcg
3%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
11 g Mixed vegetables (without salt, frozen, drained, cooked, boiled)
0.1 g Salt
4 g Beef gravy (canned)
4 g Chicken gravy (canned)