Lamb or Mutton Stew with Vegetables in Gravy

Other common serving sizes
Calories
113
Fat
4.2 g
Carbs
4.66 g
Protein
13.56 g
There are 113 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.448g
7%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
1.7g
Cholesterol
39mg
13%
Sodium
377mg
16%
Total Carbohydrate
4.66g
2%
Dietary Fiber
1g
4%
Sugars
1.59g
Protein
13.56g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
161mg
3%
Vitamin A
21mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

35 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
39 g Peas and onions (without salt, frozen, drained, cooked, boiled)
1/2 g Salt
13 g Beef gravy (canned)
13 g Chicken gravy (canned)