Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
99
Fat
1.89 g
Carbs
12.1 g
Protein
8.33 g
There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.659g
3%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.724g
Cholesterol
22mg
7%
Sodium
284mg
12%
Total Carbohydrate
12.1g
4%
Dietary Fiber
1.9g
7%
Sugars
1.79g
Protein
8.33g
Vitamin D
-
Calcium
14mg
1%
Iron
1.05mg
6%
Potassium
279mg
6%
Vitamin A
49mcg
5%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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