Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

Other common serving sizes
Calories
28
Fat
0.54 g
Carbs
3.43 g
Protein
2.36 g
There are 28 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.205g
Cholesterol
6mg
2%
Sodium
81mg
4%
Total Carbohydrate
3.43g
1%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
2.36g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
79mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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