Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Other common serving sizes
Calories
95
Fat
1.91 g
Carbs
11.14 g
Protein
8.28 g
There are 95 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
1.91g
3%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.728g
Cholesterol
22mg
7%
Sodium
285mg
12%
Total Carbohydrate
11.14g
4%
Dietary Fiber
1.5g
6%
Sugars
1.92g
Protein
8.28g
Vitamin D
-
Calcium
12mg
1%
Iron
1.08mg
6%
Potassium
268mg
8%
Vitamin A
290IU
6%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
20 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
18 g Tomato sauce (canned)
21 g Peas and onions (without salt, frozen, drained, cooked, boiled)
40 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt