Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)

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Calories
262
Fat
10.18 g
Carbs
21.5 g
Protein
20.69 g
There are 262 calories in 1 cup of Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
10.18g
13%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
0.945g
Monounsaturated Fat
4.08g
Cholesterol
66mg
22%
Sodium
504mg
22%
Total Carbohydrate
21.5g
8%
Dietary Fiber
2.8g
10%
Sugars
2.72g
Protein
20.69g
Vitamin D
-
Calcium
45mg
3%
Iron
2.92mg
16%
Potassium
743mg
16%
Vitamin A
3mcg
0%
Vitamin C
18.9mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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