Lamb Loin Chop (Lean and Fat Eaten)
Other common serving sizes
Calories
419
Fat
30.94 g
Carbs
0 g
Protein
32.87 g
There are 419 calories in 1 cup of cooked, diced Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
30.94g
40%
Saturated Fat
13.769g
69%
Trans Fat
-
Polyunsaturated Fat
2.037g
Monounsaturated Fat
12.724g
Cholesterol
137mg
46%
Sodium
525mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.87g
Vitamin D
-
Calcium
28mg
2%
Iron
2.49mg
14%
Potassium
379mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
33 g New Zealand lamb loin (frozen, cooked, broiled)
100 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, broiled)
1.1 g Salt