Lamb Chop (Lean Only Eaten)
Other common serving sizes
Calories
45
Fat
2.2 g
Carbs
0 g
Protein
5.92 g
There are 45 calories in 1 ounce, with bone of cooked, lean only Lamb Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of cooked, lean only (yield after bone removed)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.81g
4%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.92g
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.43mg
2%
Potassium
69mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Lamb loin (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
4 g Lamb ribs (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
4 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
2 g New Zealand lamb ribs (lean only, frozen, cooked, roasted)
0.2 g Salt