Lamb Chop (Lean Only Eaten)

Other common serving sizes
Calories
288
Fat
14.04 g
Carbs
0 g
Protein
37.75 g
There are 288 calories in 1 cup of cooked, diced Lamb Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
5.168g
26%
Trans Fat
-
Polyunsaturated Fat
1.067g
Monounsaturated Fat
5.872g
Cholesterol
125mg
42%
Sodium
540mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.75g
Vitamin D
-
Calcium
24mg
2%
Iron
2.76mg
15%
Potassium
438mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

More Related Foods

Contains these Ingredients

66 g Lamb loin (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
27 g Lamb ribs (lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
27 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
13 g New Zealand lamb ribs (lean only, frozen, cooked, roasted)
1.1 g Salt