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Lamb Chop (Lean and Fat Eaten)

Other common serving sizes

Calories

455

Fat

35.34 g

Carbs

0 g

Protein

31.94 g

There are 455 calories in 1 large Lamb Chop (Lean and Fat Eaten).

Nutrition Facts

Serving Size

1 large (8 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

455

% Daily Values*

Total Fat

35.34g

45%

Saturated Fat

15.445g

77%

Trans Fat

Polyunsaturated Fat

2.623g

Monounsaturated Fat

14.471g

Cholesterol

138mg

46%

Sodium

565mg

25%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.94g

Vitamin D

Calcium

29mg

Iron

2.81mg

16%

Potassium

370mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 cubic inch boneless cooked	53
1 oz, with bone (yield after cooking, bone removed)	57
1 oz boneless (yield after cooking)	63
1 oz, with bone cooked (yield after bone removed)	72
1 oz boneless, cooked	89
1 small (4 oz, with bone, raw) (yield after cooking, bone removed)	226
100 g	314
1 medium (6 oz, with bone, raw) (yield after cooking, bone removed)	342
1 cup cooked, diced	421
1 large (8 oz, with bone, raw) (yield after cooking, bone removed)	455

Related types of Lamb Chops

Lamb Loin Chop

Lamb Shoulder Chop

Lamb Chop (Lean Only Eaten)

Lamb Loin Chop (Lean Only Eaten)

Lamb Shoulder Chop (Lean Only Eaten)

Lamb Chop

More Lamb Chops Nutritional Info

Related types of Lamb

More Lamb Nutritional Info

More Related Foods

Lamb Loin Chop (Lean and Fat Eaten)

Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)

Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)

Lamb Shoulder Chop (Lean and Fat Eaten)

View More Results

Contains these Ingredients

72 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, roasted)

29 g Lamb ribs (trimmed to 1/4" fat, choice grade, cooked, broiled)

29 g Lamb shoulder blade (trimmed to 1/4" fat, choice grade, cooked, broiled)

14 g New Zealand lamb ribs (frozen, cooked, roasted)

1.2 g Salt

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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