There are 174 calories in 1 knish of Meat Knish (Pastry Filled with Meat).
Nutrition Facts
Serving Size
1 knish
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
10.56g
14%
Saturated Fat
2.574g
13%
Trans Fat
-
Polyunsaturated Fat
2.323g
Monounsaturated Fat
4.779g
Cholesterol
53mg
18%
Sodium
202mg
9%
Total Carbohydrate
12.99g
5%
Dietary Fiber
0.6g
2%
Sugars
0.41g
Protein
6.55g
Vitamin D
-
Calcium
13mg
1%
Iron
1.29mg
7%
Potassium
84mg
2%
Vitamin A
86mcg
10%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.