Cheese Knish (Pastry Filled with Cheese)

Other common serving sizes
Calories
342
Fat
19.24 g
Carbs
31.14 g
Protein
10.6 g
There are 342 calories in 100 grams of Cheese Knish (Pastry Filled with Cheese).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
19.24g
25%
Saturated Fat
4.487g
22%
Trans Fat
-
Polyunsaturated Fat
4.997g
Monounsaturated Fat
8.491g
Cholesterol
93mg
31%
Sodium
446mg
19%
Total Carbohydrate
31.14g
11%
Dietary Fiber
1.1g
4%
Sugars
0.36g
Protein
10.6g
Vitamin D
-
Calcium
37mg
3%
Iron
2.28mg
13%
Potassium
100mg
2%
Vitamin A
203mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Turnover

Related types of Pastries

More Related Foods

Contains these Ingredients

35 g White wheat flour (all purpose, bleached, enriched)
28 g Cottage cheese
19 g Egg (whole)
18 g Margarine (regular, 80% fat with salt, stick)
0.1 g Black pepper
0 g Salt