Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Kix
Kix
Common serving sizes
1 piece
1 single serving box
1 cup
1 oz
100 g
Calories
83
Fat
0.44 g
Carbs
18.92 g
Protein
1.32 g
There are 83 calories in 1 cup of Kix.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.11g
1%
Trans
Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
18.92g
7%
Dietary Fiber
0.7g
2%
Sugars
2.42g
Protein
1.32g
Vitamin D
-
Calcium
110mg
8%
Iron
5.94mg
33%
Potassium
26mg
1%
Vitamin A
112mcg
12%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
-
1 single serving box
68
1 cup
83
1 oz
107
100 g
377
More Related Foods
General Mills Kix Cereal
General Mills Berry Berry Kix Cereal
General Mills Honey Kix (19g)
Dry Biscuit Mix
Vegetable Soup (Dry Mix)
Kim Chee Style Cabbage
Corn Puffs
General Mills Kik
Fruit Cocktail or Mix
View More Results