Kidney Bean Salad
Other common serving sizes
Calories
358
Fat
15.45 g
Carbs
45.11 g
Protein
12.75 g
There are 358 calories in 1 cup of Kidney Bean Salad.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 139
Calories 358
 
% Daily Values*
Total Fat 15.45g 24%
  Saturated Fat 1.975g 10%
  Polyunsaturated Fat 7.316g  
  Monounsaturated Fat 2.827g  
Cholesterol 0mg 0%
Sodium 437mg 18%
Potassium 668mg  
Total Carbohydrate 45.11g 15%
  Dietary Fiber 11.1g 44%
  Sugars 9.42g  
Protein 12.75g  
 
Vitamin A 7% Vitamin C 7%
Calcium 6% Iron 25%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Onions
16 g Celery
16 g Sweet cucumber pickle
139 g Red kidney beans (without salt, cooked, boiled)
33 g French salad dressing