Keto Spinach Quiche
Other common serving sizes
Calories
41
Fat
2.92 g
Carbs
0.73 g
Protein
2.9 g
There are 41 calories in 1 ounce of Keto Spinach Quiche.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
1.46g
7%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.858g
Cholesterol
67mg
22%
Sodium
54mg
2%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
2.9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
55mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 Sep 18 08:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Onions
8 g Spinach (Chopped or Leaf, Frozen)
3 g Cheddar Cheese
15 g Egg (whole)
0 g Coconut Vegetable Oil
0 g Black Pepper
0 g Salt