Keto Spinach Quiche
Other common serving sizes
Calories
2016
Fat
145.22 g
Carbs
36.52 g
Protein
144.45 g
There are 2016 calories in 1 10" Meatless Spinach Quiche.
Nutrition Facts
Serving Size 1 quiche (10" dia)
Amount Per Serving
Calories
2016
 
% Daily Values*
Total Fat
145.22g
186%
Saturated Fat
72.604g
363%
Trans Fat
-
Polyunsaturated Fat
12.666g
Monounsaturated Fat
42.667g
Cholesterol
3325mg
1108%
Sodium
2698mg
117%
Total Carbohydrate
36.52g
13%
Dietary Fiber
13.8g
49%
Sugars
14.73g
Protein
144.45g
Vitamin D
-
Calcium
-
Iron
-
Potassium
2746mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 Sep 18 08:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
114 g Onions
383 g Spinach (Chopped or Leaf, Frozen)
134 g Cheddar Cheese
753 g Egg (whole)
23 g Coconut Vegetable Oil
1 g Black Pepper
1 g Salt