Keto Spinach Quiche
Other common serving sizes
Calories
1288
Fat
92.8 g
Carbs
23.34 g
Protein
92.31 g
There are 1288 calories in 1 8" Meatless Spinach Quiche.
Nutrition Facts
Serving Size 1 quiche (8" dia)
Amount Per Serving
Calories
1288
 
% Daily Values*
Total Fat
92.8g
119%
Saturated Fat
46.394g
232%
Trans Fat
-
Polyunsaturated Fat
8.094g
Monounsaturated Fat
27.264g
Cholesterol
2125mg
708%
Sodium
1724mg
75%
Total Carbohydrate
23.34g
8%
Dietary Fiber
8.8g
32%
Sugars
9.41g
Protein
92.31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1755mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 02 Sep 18 08:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
73 g Onions
245 g Spinach (Chopped or Leaf, Frozen)
86 g Cheddar Cheese
481 g Egg (whole)
15 g Coconut Vegetable Oil
1 g Black Pepper
1 g Salt