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Kanda Poha
Kanda Poha
Other common serving sizes
1 oz
100 g
1 cup
Calories
21
Fat
0.9 g
Carbs
2.92 g
Protein
0.32 g
There are 21 calories in 1 ounce of Kanda Poha.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.097g
0%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
2.92g
1%
Dietary Fiber
0.2g
1%
Sugars
0.19g
Protein
0.32g
Vitamin D
-
Calcium
3mg
0%
Iron
0.25mg
1%
Potassium
19mg
0%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
31 Jan 23 06:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
21
100 g
74
1 cup
181
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