There are 171 calories in 100 grams of Japanese Simmered Hijiki Seaweed Salad.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.495g
7%
Trans Fat
-
Polyunsaturated Fat
4.8g
Monounsaturated Fat
2.266g
Cholesterol
0mg
0%
Sodium
386mg
17%
Total Carbohydrate
17.7g
6%
Dietary Fiber
2.4g
9%
Sugars
1.52g
Protein
6.93g
Vitamin D
-
Calcium
208mg
16%
Iron
5.62mg
31%
Potassium
322mg
7%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.