Jambalaya with Meat and Rice
Other common serving sizes
Calories
46
Fat
2.46 g
Carbs
2.64 g
Protein
3.03 g
There are 46 calories in 1 ounce of Jambalaya with Meat and Rice.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.46g
4%
Saturated Fat
0.719g
4%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
1.025g
Cholesterol
11mg
4%
Sodium
56mg
2%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0.1g
0%
Sugars
0.25g
Protein
3.03g
Vitamin D
-
Calcium
5mg
1%
Iron
0.33mg
2%
Potassium
48mg
1%
Vitamin A
24IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Jambalaya
More Related Foods
Contains these Ingredients
2 g White rice (long-grain, enriched)
11 g Chicken meat and skin (broilers or fryers)
1 g Pork sausage (cooked)
1 g Onions
0 g Garlic
6 g Red tomatoes (canned)
0 g Salt
0 g Black pepper
0 g Thyme (dried)
0 g Red or cayenne pepper
6 g Water