Jam Preserves
Other common serving sizes
Calories
74
Fat
0.04 g
Carbs
18.89 g
Protein
0.15 g
There are 74 calories in 1 ounce of Jam Preserves.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18.89g
6%
Dietary Fiber
0.2g
1%
Sugars
12.09g
Protein
0.15g
Vitamin D
-
Calcium
6mg
1%
Iron
0.14mg
1%
Potassium
22mg
1%
Vitamin A
29IU
1%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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