There are 231 calories in 1 Italian Jam Croissant.
Nutrition Facts
Serving Size
1 croissant
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
11.12g
14%
Saturated Fat
6.173g
31%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
2.928g
Cholesterol
35mg
12%
Sodium
396mg
17%
Total Carbohydrate
28.3g
10%
Dietary Fiber
1.4g
5%
Sugars
8.81g
Protein
4.36g
Vitamin D
-
Calcium
21mg
2%
Iron
1.11mg
6%
Potassium
67mg
1%
Vitamin A
109mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.