There are 251 calories in 1 packet of Instant Breakfast Powder (with Milk).
Nutrition Facts
Serving Size
1 packet (35.1 g) in 8 fl oz milk
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
3.149g
16%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.406g
Cholesterol
22mg
7%
Sodium
240mg
10%
Total Carbohydrate
35.71g
13%
Dietary Fiber
0.3g
1%
Sugars
36.66g
Protein
15.29g
Vitamin D
-
Calcium
388mg
30%
Iron
4.77mg
27%
Potassium
709mg
15%
Vitamin A
661mcg
73%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.