Hummus
Other common serving sizes
Calories
435
Fat
21.13 g
Carbs
49.5 g
Protein
11.96 g
There are 435 calories in 1 cup of Hummus.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
2.763g
14%
Trans Fat
-
Polyunsaturated Fat
5.124g
Monounsaturated Fat
12.084g
Cholesterol
0mg
0%
Sodium
595mg
26%
Total Carbohydrate
49.5g
18%
Dietary Fiber
9.8g
35%
Sugars
1.13g
Protein
11.96g
Vitamin D
-
Calcium
121mg
9%
Iron
3.86mg
21%
Potassium
426mg
9%
Vitamin A
0mcg
0%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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246 g Hummus