Hot Ham and Cheese Sandwich on Bun

Other common serving sizes
Calories
224
Fat
12.26 g
Carbs
14.57 g
Protein
13.24 g
There are 224 calories in 100 grams of Hot Ham and Cheese Sandwich on Bun.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
3.98g
20%
Trans Fat
-
Polyunsaturated Fat
3.765g
Monounsaturated Fat
3.989g
Cholesterol
34mg
11%
Sodium
864mg
38%
Total Carbohydrate
14.57g
5%
Dietary Fiber
0.8g
3%
Sugars
2.84g
Protein
13.24g
Vitamin D
-
Calcium
109mg
8%
Iron
1.51mg
8%
Potassium
247mg
5%
Vitamin A
36mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

12 g Cheese, processed, American or Cheddar type
26 g Hamburger or hotdog rolls
37 g Ham (boneless, regular (approx 11% fat), cured, roasted)
9 g Iceberg lettuce (includes crisphead types)
11 g Red tomatoes
6 g Soybean oil mayonnaise