Dried Salted Herring
Other common serving sizes
Calories
114
Fat
6.49 g
Carbs
0 g
Protein
12.9 g
There are 114 calories in 1 ounce of boneless Dried Salted Herring.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
6.49g
10%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
1.533g
Monounsaturated Fat
2.684g
Cholesterol
43mg
14%
Sodium
482mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.9g
Vitamin D
-
Calcium
44mg
4%
Iron
0.79mg
4%
Potassium
235mg
7%
Vitamin A
38IU
1%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Herring
Related types of Fish
More Related Foods
Contains these Ingredients
28 g Kippered Atlantic herring