Dried Salted Herring

Other common serving sizes
Calories
161
Fat
9.16 g
Carbs
0 g
Protein
18.21 g
There are 161 calories in 1 fillet of Dried Salted Herring.
Nutrition Facts
Serving Size 1 fillet (4-3/8" x 1-3/4" x 1/4")
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
9.16g
12%
Saturated Fat
2.068g
10%
Trans Fat
-
Polyunsaturated Fat
2.162g
Monounsaturated Fat
3.787g
Cholesterol
61mg
20%
Sodium
680mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.21g
Vitamin D
-
Calcium
62mg
5%
Iron
1.12mg
6%
Potassium
331mg
7%
Vitamin A
25mcg
3%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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