Baked or Broiled Herring
Other common serving sizes
Calories
789
Fat
51.35 g
Carbs
1.92 g
Protein
75.4 g
There are 789 calories in 1 large Baked or Broiled Herring.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
789
 
% Daily Values*
Total Fat
51.35g
79%
Saturated Fat
11.078g
55%
Trans Fat
-
Polyunsaturated Fat
12.887g
Monounsaturated Fat
22.015g
Cholesterol
251mg
84%
Sodium
1897mg
79%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0g
0%
Sugars
0.46g
Protein
75.4g
Vitamin D
-
Calcium
241mg
24%
Iron
4.66mg
26%
Potassium
1399mg
40%
Vitamin A
714IU
14%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Herring
Related types of Fish
More Related Foods
Contains these Ingredients
298 g Atlantic herring
13 g Lemon juice
12 g Margarine (regular, 80% fat with salt, stick)
3 g Salt