Heart

Other common serving sizes
Calories
46
Fat
1.31 g
Carbs
0.04 g
Protein
7.91 g
There are 46 calories in 1 ounce of cooked Heart.
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.39g
2%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
0.281g
Cholesterol
59mg
20%
Sodium
107mg
5%
Total Carbohydrate
0.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.91g
Vitamin D
-
Calcium
1mg
0%
Iron
1.77mg
10%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

28 g Beef heart (cooked, simmered)
0.2 g Salt