Heart

Other common serving sizes
Calories
21
Fat
0.61 g
Carbs
0.02 g
Protein
3.67 g
There are 21 calories in 1 ounce of raw Heart.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.181g
1%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.13g
Cholesterol
27mg
9%
Sodium
50mg
2%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.67g
Vitamin D
-
Calcium
1mg
0%
Iron
0.82mg
5%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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Contains these Ingredients

13 g Beef heart (cooked, simmered)
0.1 g Salt