Havarti Cheese

Other common serving sizes
Calories
105
Fat
8.38 g
Carbs
0.79 g
Protein
6.57 g
There are 105 calories in a 1/4 cup of shredded Havarti Cheese.
Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
5.301g
27%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
2.429g
Cholesterol
27mg
9%
Sodium
158mg
7%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.57g
Vitamin D
-
Calcium
190mg
15%
Iron
0.12mg
1%
Potassium
38mg
1%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 20 07:44 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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