Haupia (Coconut Pudding)

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Calories
579
Fat
43.47 g
Carbs
50.2 g
Protein
4.22 g
There are 579 calories in 1 cup of Haupia (Coconut Pudding).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
579
 
% Daily Values*
Total Fat
43.47g
56%
Saturated Fat
38.54g
193%
Trans Fat
-
Polyunsaturated Fat
0.479g
Monounsaturated Fat
1.851g
Cholesterol
0mg
0%
Sodium
177mg
8%
Total Carbohydrate
50.2g
18%
Dietary Fiber
4.3g
15%
Sugars
31.4g
Protein
4.22g
Vitamin D
-
Calcium
30mg
2%
Iron
3.07mg
17%
Potassium
481mg
10%
Vitamin A
0mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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