Hash

Other common serving sizes
Calories
46
Fat
2.9 g
Carbs
2.63 g
Protein
2.47 g
There are 46 calories in 1 ounce of Hash.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.225g
6%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.491g
Cholesterol
9mg
3%
Sodium
120mg
5%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
2.47g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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