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Hash
Hash
Other common serving sizes
1 oz
100 g
1 cup
Calories
46
Fat
2.9 g
Carbs
2.63 g
Protein
2.47 g
There are 46 calories in 1 ounce of Hash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.225g
6%
Trans
Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.491g
Cholesterol
9mg
3%
Sodium
120mg
5%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
2.47g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
46
100 g
164
1 cup
312
Related types of Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef
Corned Beef Brisket (Cured, Cooked)
Corned Beef Spread
More Corned Beef Nutritional Info
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