Smoked or Cured Ham
Other common serving sizes
Calories
108
Fat
5.25 g
Carbs
0.16 g
Protein
14.05 g
There are 108 calories in 1 thick slice of Smoked or Cured Ham.
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
5.25g
8%
Saturated Fat
1.805g
9%
Trans Fat
-
Polyunsaturated Fat
0.781g
Monounsaturated Fat
2.577g
Cholesterol
37mg
12%
Sodium
908mg
38%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.05g
Vitamin D
-
Calcium
5mg
1%
Iron
0.86mg
5%
Potassium
243mg
7%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g Ham (boneless, extra lean and regular, cured, roasted)
32 g Ham (boneless, regular (approx 11% fat), cured, roasted)