Smoked or Cured Ham (Canned)
Other common serving sizes
Calories
144
Fat
7.46 g
Carbs
0 g
Protein
17.97 g
There are 144 calories in 100 grams of Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
7.46g
11%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.57g
Cholesterol
38mg
13%
Sodium
1276mg
53%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.97g
Vitamin D
-
Calcium
6mg
1%
Iron
0.90mg
5%
Potassium
334mg
10%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Ham
Related types of Pork
More Related Foods
Contains these Ingredients
100 g Ham (boneless, extra lean and regular, cured, canned)